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Mint Ginger Lemonade

Mint Ginger Lemonade

This healthy lemonade recipe is spiked with refreshing peppermint and ginger essential oils to make this drink a summer splash hit!!

What you’ll need:

1 cup raw honey

12 cups filtered water

1 drop ginger essential oil

1 drop peppermint essential oil

6 fresh squeezed lemons / juice

Mint sprigs for garnish

Squeeze the lemons and mix the remaining ingredients into the lemon juice and chill. Chill out and enjoy this cool refreshing summertime drink!

Hugs, Lisa

P.S. Only use essential oils that are labeled for internal use! I’ll be glad to share my favorite brand, just ask!



About the Author Lisa Byrd, SC Midwife & Natural Wellness Educator

Lisa Byrd LM, CPM Lisa is a healthy mama/baby crusader and a "crunchy midwife" in Columbia, SC with a passion to help families create a safe, non-toxic home for their families. She's is a mom to 5 amazing adults and "Gigi" to 5 beautiful granddaughters and 1 incredible grandson. She lives and works in Columbia, SC where her home birth practice thrives. Lisa travels to Charleston, SC, Greenville, SC and Charlotte, NC to teach classes on reducing toxicity in the home. When she's not catching babies, creating clean, fun concoctions in her lab (ehem, kitchen) or teaching natural health care classes, you'll find her playing in her metal arts studio or soaking up negative, life giving ions at the beach. "We are all on a health journey. The key is keeping it simple and finding joy on your journey!"

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